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ARROWROOT

Botanical Name

  • Family Marantaceae
  • Maranta arundinaceae

Common Names

Cautions

  • The starch can produce respiratory allergic reactions in some people.

Description

 Native to the northern regions of South America and the Caribbean islands, the plant is a perennial, growing to six feet. It has creeping rhizomes, many long-stemmed, oval leaves, and flowering stems with clusters of creamy white flowers. The carrot-shaped tuberous rhizome grows to eight inches in length and is covered with a white, resinous skin, coated with dry scales. Found in Trinidad and the Dominican Republic, arrowroot is cultivated mostly on the island of St. Vincent, but it is a major staple of many areas of the world. The rhizomes are unearthed ten or eleven months after planting.

Key Actions

Key Components

  • starch (25-27% as Marantae amylum, maranta starch, and medicinal arrowroot)

Medicinal Parts

  • Rhizome

Remedies

  • ointment or poultice mixed with antiseptic herbs and applied to wounds to speed healing and soothe the area

Traditional Uses

  • Arrowroot has long been used as an easily digested food for babies and convalescents.
  • It is used in much the same manner as slippery elm helping to soothe and nourish. A small study in the United Kingdom indicated that it might be useful in reducing diarrhea and easing abdominal pain in those suffering from irritable bowel syndrome.
  • It relieves acidity, indigestion, and colic as it exerts a mildly laxative action on the large bowel.
  • In the Yucatán, a poultice is made from pounded arrowroot rhizomes and used on ulcers and wounds. It is also eaten to treat urogenital tract ailments.
  • In Trinidad, arrowroot is used to treat sunburn.
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