An extract, often referred to as a tea but more accurately a tisane, made by pouring boiling water over fresh or dried plant material (usually flowers, fruit, or leaves), which is allowed to steep for 10-20 minutes before drinking. Cold infusions are prepared when the goal is to extract polysaccharides, mucilage, and nutrients often reduced or damaged by hot water. Infusions are an easy and affordable way to administer herbs. They may be used therapeutically or as a beverage tea, depending on the herb(s) and amounts used.
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